CLASSES

Zoom Yoga Classes for Your Level & Goals

Practice live with an experienced Indian yoga teacher from the comfort of your home

Small group live online yoga class with students following instructor at home
60 min
Group

Small Group Live Yoga Classes

One of our most-booked online yoga classes for beginners. Small groups, real instruction — you're not just following along to a screen, the instructor sees your form and adjusts it before a habit sets in wrong.

Two people practicing yoga together in a private online session
45 min
Group

Friends & Family Yoga (2 Members)

Practicing with someone else changes whether you actually show up. These private, two-person sessions are built for exactly that — a partner, a parent, a friend, same class, same time.

One-on-one private yoga coaching session with instructor
45 min
Private

Private Online Yoga Coaching (1-on-1)

One-on-one, built around whatever you're actually working on — back pain, flexibility, strength. Progress tends to move faster here than in a group, simply because every minute is about you.

On-demand yoga session for flexible scheduling
50 min
On Demand

Online Yoga Sessions On Demand

No live slot to plan around. Good for testing the waters before committing to a schedule, or for weeks where your calendar has other ideas.

Not Sure Where to Start?

Contact us and we'll help you find the perfect classes for your goals and experience level.

Get Personalized Guidance View Class Schedule

FAQ

Frequently Asked Questions

Everything you need to know about your practice

General

Which online yoga class is best for beginners in the USA?

Small Group Live Yoga Classes — beginner-paced, small enough for real feedback, and scheduled across EST, CST, and PST.

What's the difference between group and private online yoga classes?

The group is cheaper and has a bit of community to it. Private gets you full instructor attention, which matters more if you're working on something specific, like back pain or a flexibility goal.

Can I try a class before committing to a schedule?

Yes — the on-demand sessions let you start anytime, no live slot required, so you can get a feel for the teaching style first.